South Africa

Südafrika

Cape Town

Kapstadt

You’ll work directly with children and teenagers, supporting both their physical development and personal growth. Through sports, games, and shared experiences, you’ll help create positive routines and meaningful moments.No prior experience is required—what matters most is your motivation, energy, and willingness to engage with the kids.Your Responsibilities<ul><li>Support sports and activity sessions (e.g. swimming, surfing, skateboarding, ball sports)</li><li>Help organize games, training sessions, and small competitions</li><li>Encourage teamwork, discipline, and self-confidence</li><li>Assist with basic learning and movement activities in preschools</li><li>Motivate and engage children and teenagers in daily activities</li><li>Support computer or educational sessions (where available)</li><li>Act as a positive role model in both social and emotional development</li></ul>Daily ScheduleYou’ll typically work 5 days per week, with your day structured in two parts:<ul><li>Morning: Activities with younger children in preschools</li><li>Afternoon: Sports and adventure programs with teenagers</li></ul>Your involvement helps provide structure, purpose, and positive experiences that can shape the children’s future.Why Choose This Project?<ul><li>Combine social impact with sports and outdoor activities</li><li>Make a direct difference in children’s and teenagers’ lives</li><li>Help build confidence, teamwork, and life skills</li><li>Experience South African culture firsthand</li><li>Grow personally through responsibility and leadership</li><li>Live in Cape Town, surrounded by incredible nature and outdoor opportunities</li></ul>If you want to stay active, connect with people, and create meaningful change, this project offers you the opportunity to be part of something that truly matters.Requirements<ul><li>CV / résumé</li><li>Police clearance certificate</li><li>Basic English skills</li><li>Proof of return travel</li><li>Ability to swim&nbsp;</li></ul>

Use sports to support children in Cape Town. Build confidence, teamwork, and gain international experience. From 2 weeks.

Schools | Kindergarten

Schulen | Kindergarten

Social Work with Children

Sozialarbeit mit Kindern

Sports

Sport

Seconday school (14-18 years)

Schüler (14-18 Jahren)

Children (10-14 years)

Kinder (10-14 Jahren)

Social Work | Development Aid

Soziales | Entwicklungshilfe

Internship

Auslandspraktikum

Volunteer

Freiwilligenarbeit

Internship in South Africa (Sport)

Praktikum in Südafrika (Sport)

 Sports & Life Skills Development for Children in South Africa

In most projects in South Africa, you will stay in the project’s international volunteer house. For some programs, you may also have the option to stay with a host family.Accommodation in the Volunteer House:<ul><li>Shared rooms (2–5 people)</li><li>Wi-Fi, electricity, and hot water</li><li>Shared bathrooms</li><li>Walking distance to the beach and local shops</li><li>Upgrade to a single or double room possible</li></ul>Accommodation with a Host Family:Staying with a host family is a unique opportunity to experience daily life in South Africa firsthand. If you prefer this type of accommodation, we recommend checking availability during your consultation. You will also receive more detailed information about how we select our host families and what to expect from living with them.

Project StartThe project start date can generally be arranged individually with our partner organization in Cape Town. Please note that arrival should ideally be scheduled for Friday, as work usually begins on Monday.School HolidaysBefore booking your flight, please check the school holiday periods in Cape Town with your contact person. These usually take place in January and April.On-Site OrientationDay 1: Our partner organization will arrange your airport pick-up, ensuring that you are safely transferred to your selected accommodation upon arrival. Once there, you will receive a short orientation, including a map of the local area. The rest of the day is free for you to relax after your journey. You can spend your time exploring nearby beaches, shops, bars, or restaurants.In the evening, you’ll experience a traditional South African braai (barbecue).Day 2: After breakfast, a friendly local guide will introduce you to the city’s transport system.You will then travel together to the center of Cape Town, where you’ll take part in a guided city walk, visiting highlights such as:<ul><li>Castle of Good Hope</li><li>Grand Parade</li><li>Parliament buildings</li></ul>You’ll also learn about life during the Apartheid era and visit the District Six Museum.There will be time to explore local markets like Greenmarket Square or St. George’s Mall, where you can buy souvenirs. In the afternoon, you can visit the V&amp;A Waterfront before returning to your accommodation around 4:00 PM.Day 3: From Day 3 onwards, you will be transferred to your project placement.Weekly Schedule at Your ProjectYou will typically work 5 days per week. Some days may be up to 8 hours long, while others may be shorter (around 4–5 hours), depending on the needs of the project. While certain tasks may be repetitive, your contribution plays an important role in supporting the project and creating a meaningful impact. Every Monday afternoon, there is a weekly meeting for both new and current volunteers.WeekendsWeekends are generally free for you to explore and enjoy your time in Cape Town.Your local coordinator can provide recommendations for:<ul><li>Events</li><li>Sightseeing</li><li>Shopping</li><li>Must-see attractions</li></ul>In some cases, group trips and activities are organized for volunteers, which you are welcome to join. Alternatively, you can plan your own excursions and make the most of your free time.DepartureBefore your final working day, please contact your local coordinator to arrange your airport transfer.Please note that airport drop-off is not always included in the program, but our partner team will be happy to assist you with the organization.

What’s Included in Your Volunteer Program in Cape Town, South AfricaIncluded Services<ul><li>Project placement</li><li>Support with visa arrangements</li><li>Information on flights, insurance, vaccinations, and travel preparation</li><li>Airport pick-up</li><li>Transport to your project</li><li>Weekly social events</li><li>Accommodation for the entire duration of your stay (host family or volunteer house)</li><li>2-day on-site orientation</li><li>Tips and recommendations for leisure activities</li><li>Local coordinator support throughout your stay</li><li>24/7 emergency contact</li><li>Three meals per day (Monday–Friday, limited on weekends)</li><li>Certificate of participation</li><li>Contribution to the project (donation included)</li></ul>Not Included<ul><li>Flights</li><li>Visa costs</li><li>Travel health insurance</li><li>Personal expenses and excursions</li></ul>

Internships and volunteer programs in South Africa are coordinated by Jana and her team in Cape Town. Originally from Germany, Jana has been living in South Africa for over 15 years and brings valuable personal experience from her own time abroad. Together with her local team, she supports you from preparation through to your daily life on site. They also organize regular meet-ups and activities, giving you the chance to connect with other participants and experience Cape Town from a unique perspective.

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Sports & Life Skills Development for Children in South Africa

Duration

from 2 weeks

Working hours

none

Minimum age

from 18 years

Education

None required

Language skills

Good english knowledge

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